Breakouts on the back, chest and shoulders (often called bacne) are very common. Sweat, friction, tight clothes and leftover hair products all play a part. Here's a gentle routine for clearer-looking skin.
Why body blemishes happen
- Sweat and oil trapped under tight clothing
- Friction from backpacks, sports bras and straps
- Conditioner and hair oils running down your back
- Waiting too long to shower after a workout
Daily routine
- Shower soon after sweating. Change out of gym clothes right away.
- Wash your hair first, body last. This rinses conditioner off your back.
- Cleanse with a gentle bar. The Glow Bar lifts oil and buildup without stripping.
- Exfoliate gently a few times a week. Pads make it easy to reach the chest and shoulders.
- Use a light, non-comedogenic moisturizer.
Fading the marks blemishes leave behind
The dark marks left after a blemish heals often bother people more than the blemish itself. Kojic acid and turmeric help improve the look of these marks over time. Apply a serum like the Glow Serum to the marks once they've healed, not to open spots.
Habits that help
- Wash towels and sheets often.
- Wear breathable fabrics.
- Don't pick or squeeze.
When to see a dermatologist
If breakouts are painful, deep, widespread or leave scars, see a dermatologist. Cosmetic products can help skin look clearer, but they're not a substitute for medical treatment.